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          • Lia Smith is a fitness instructor who is the owner ‘Of LIA BARTHA + B THE METHOD’.
          • She runs classes in New York City but due to the COVID-19 pandemic, physical classes are not available.
          • Her ‘B The Method’ classes are 60 minutes long and she recommends taking the class at least 4 days a week.

          As per her website,

          “Low impact, deep, energizing and restorative, B The Method is a carefully curated sequence of unique exercises using a small stability ball, which lengthens, strengthens and protects your entire body.

          The slow, intentional movements flow from one to the next to ensure every muscle works throughout a session.”

          On her website, she also sells a stability ball worth $25. Smith is the wife of Justin Bartha.

          Married life of Lia Smith and Justin Bartha

          Lia Smith and Justin Bartha entered their 7th year of married life.

          They walked down the aisle on 4th January 2014 in Hawaii. Their wedding was attended by Reese Wi